If youv'e tried meditating before but found it challenging to stay consistent or didn’t know where to start?
You're Not Alone!
Claim Your Power Back
Knowing when you need meditation can vary from person to person, but as a whole, Meditation is a powerful practice that can help address a wide range of physical, mental, emotional, and spiritual imbalances and challenges in your life and within you.While it is not tied down to one religion, it has been used in various ways throughout ages and crossing over many cultures making the practice of meditation easily accessible to everyone and for everyone!
Meditation has many benefits, study's show that
meditation can help with:
- stress and anxiety
- depression
- insomnia
- chronic pain
- high blood pressure, cardiovascular health
- concentration and focus
- emotional regulation
- addiction
- Connecting to Higher Power
- self-Discovery and Spiritual Growth
- overall well-being
Why Now?
Many people struggle with finding the right techniques and building a sustainable meditation practice. That’s why I’ve created the "Intro to Meditation Course 101", designed to help you overcome these obstacles.
If you've been feeling disconnected, ungrounded.
Been wanting to seek Clarity or Direction in your life but often feel overwhelmed and don't see how things could improve.
Your wounds, your diagnosis,
and what you have had to deal with
does not have to define you.
Meditation and the Art of Mindfulness are tools that help empower you to become more self-aware, resilient, and capable of living life with greater understanding of yourself and your Inner Power.
The challenges you experience, often get highlighted so much so that your mind begins to believe they are your identity.
And it's time to be set free from that.
Your very next step lies in the tools you will learn from this course that will teach you how to work with your mind to transcend your experience into power and any label or story that had been weighing you down for too long.
Whether you're looking for stress management techniques or you've been feeling drawn to incorporate meditation into your routine this is one of the foundational tools for maintaining mental, emotional, and spiritual well-being.
If you've tried to establish a meditation practice but have been unable to keep up with it, or have been unable to sit still and quiet the mind or unsure if you're doing it "right".
You will gain the confidence to do this on your own that it will become second nature!
You will learn
- What is Mindfulness
- What is Meditation
- Blocks to Meditation
- Breath, Body and Mind Awareness
- Learn Physical and Physiological as well as Spiritual effects Meditation has
- BONUS: Receive Recordings of Different Forms of Meditations and techniques that you will learn to apply and know what works for you!
Never be confused again
The Work Done Goes So Much Deeper than
just feeling feeling better and having more energy.
Be supported in your personal self-growth Journey and Holistic Healing, in this self-paced course.
This is the foundation to any and all Energy Healing Practices, skills, and Advanced Spiritual Teachings for your Ascencion Journey.
I’ve created the "Intro to Meditation" Course, designed to help you overcome these obstacles. Whether you're new or have attempted meditation before, this course will guide you step-by-step through mindfulness, breathwork, and various meditation techniques so you can finally experience the stress relief and mental clarity meditation offers !
You Will Have Lifetime Access
to the foundational course part of The Mystics Collection.
The Time is Now
The Universe doesn't respond until you take that next step.
Find Right Program Investment For You:
4 Payment Installments
Lifetime Access + Future Updates$88 / every 2 weeks
payments end after 8 weeks
3 Monthly Payment Plan
Lifetime Access + Future Updates$108 /month
Pay In Full $222(*Best Deal!)
Lifetime Access + Future Updates*Payment plans available, send message to divinecosmicjourney.com or DM @divine.cosmic.empress
*due to the nature of the program, there are no refunds or exchanges